December 01, 2015
Mindfulness at Work by Dr. Ameli Rezvan
YMCA Ayrlawn Program Center
5650 Oakmont Ave.
Bethesda, MD 20817
Dr. Ameli Rezvan, Psychologist at the National Institute of Mental Health (NIMH), shared her knowledge and experience about mindfulness practices. Mindfulness is about self-care, letting go of negative self-judgments, and living fully in the present moment. Join us and learn meditation techniques to live mindfully and cultivate acceptance and a positive attitude to manage stressful moments in life and at work.
November 12, 2015
Roundtable Discussion with Ms. Caron DeMars of the U.S. Department of State
A Roundtable Discussion with Ms. Caron DeMars of the US Department of State. Ms. DeMars is currently working with “Connect to Success” women’s entrepreneurship program at the US Embassy in Portugal to document the program and identify how it can be transported to other US embassies around the world. Previously, she worked in Jordan and was the Environment, Science, Technology, and Health Hub Director for 17 countries in the Middle East and North Africa. During that time, Ms. DeMars launched the “Women in Science Hall of Fame” to celebrate outstanding women in science throughout the Middle East and North African regions. Please see the most recent honorees at: http://jordan.usembassy.gov/esth_2015_wshf.html.
September 19, 2015
Stratton Park, Bethesda
March 16, 2015
Financial Planning Seminar, presented by Financial Consultant Philip Monnier of AXA Financial
Monday, March 16 from 6:30 PM to 8:30 PM
1200 New York Avenue Northwest Washington, DC 20005